(origin) I’m suffering at the moment and have to say a Summer cold is the worst!! It’s gorgeous outside, it’s warm, the bird are chirping and I am congested, achy, and my throat hurts. I hate this awful feeling. I’ve seen a few others suffering along with me so I thought…
If you are a regular on my blog then you probably know how much I can’t stand the BMI and how Black women are supposed to be judged using it in regards to body fat. I posted a piece just last week called, Exercise benefits black girls less than whites,…
(origin) I’m not one to believe every study that is mentioned in the news ESPECIALLY if they are talking about Black health in comparison to Whites. We always seem to get the short end of the stick in those studies if we are even apart of them. With that being…
(origin) I’m sure this topic comes up every year when we get closer to Summer but most in the Black community would say a resounding ‘No’ every time. Despite this majority ruled answer recent years have found numerous doctors and specialists disagreeing with this belief. Is it all hype or…
(origin) I’m not the best eater and I will never pretend to be one but I love knowing what foods are great for me and my hair. There’s more to beautiful hair than the conditioner and oils you apply and eating food rich in nutrients will help if you’ve been…
