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Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss

I have tried to lose weight over the last decade (or longer) more times than I would care to admit.  It has been hard and a failure for most of those years.  I finally did it and while I am still working on losing a few more pounds, (full disclosure:…

30 Day Sugar Challenge For Getting Back On Track

Welcome October! Welcome and come save me as I allowed myself to enjoy my birthday month a little too much! As most of you know, I just turned 50 and lost 60 pounds within this past year. I ALSO got too friendly with sugar and gained a few pounds back. …

The Truth Behind Eye Cream Care

Some of you know that I’ve been on the hunt for the perfect eye cream or eye patches to combat these dark circles and puffiness. They sprouted up when I lost weight. *sigh* Not happy about it but here we are. Since I am suffering, I thought it would be…

My Weight Loss Journey – Losing Sixty Pounds In One Year

First off, this is not an easy post for me to write.  Losing weight is not a win for everyone and while, I am so proud of myself, I have also been hurt by the process. Not really hurt, per se but more hurt by what I went through for…

Face Mask Skin Care For Flawless Skin Under Your Mask

A face mask is a part of our lives now. Face mask skin care is now a part of our daily routines, hygiene and one more thing for us to worry about. They should not be a hindrance.  While many are still not living with them unless forced too, some…

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