There’s a long-standing myth that Black women don’t need sunscreen because melanin protects our skin. While melanin does offer some natural defense, it does not fully protect against sun damage. In fact, skipping sunscreen can quietly contribute to dark spots, uneven tone, premature aging, and long-term skin damage. Sunscreen for…
Viral Beauty Products Beauty trends go viral faster than ever — especially on TikTok and Instagram — but popularity doesn’t always equal effectiveness. As we head into 2026, a few trends have emerged again and again: red light therapy tools, under-eye products, and sun protection innovations. But do they truly…
HRT or Hormone Replacement Therapy has always scared me. It also was something that I really never learned about until I worked with older women and heard them complaining about it. Going through “the change” was something my mother talked about, but when I FINALLY had to deal with it…
I’m over 50 and with that comes some challenges when it comes to hormones. Let’s face it, being a woman can be hard. From periods, to hormones, to perimenopause is just a fraction of what our bodies go through within our lifetime. One way I have been handling some of…
Self care is big business! While many of us are desperately trying to fit some kind of self care to incorporate in weekly, the price tag on many self care items or services can break the bank or be completely out of our price range. Don’t get fooled by those…
