Recent Posts

  • What You Should Look for in Natural Hair Salon

    What You Should Look for in Natural Hair Salon
  • Natural Hair Gift Guide For The Holidays 2020

    Natural Hair Gift Guide For The Holidays 2020
  • Holiday Gift Guide 2020 For All The Women You Love!

    Holiday Gift Guide 2020 For All The Women You Love!
  • Rice Water For Your Hair: Does It Really Work & How To Use …

    Rice Water For Your Hair: Does It Really Work & How To Use It

Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss

I have tried to lose weight over the last decade (or longer) more times than I would care to admit.  It has been hard and a failure for most of those years.  I finally did it and while I am still working on losing a few more pounds, (full disclosure:…

30 Day Sugar Challenge For Getting Back On Track

Welcome October! Welcome and come save me as I allowed myself to enjoy my birthday month a little too much! As most of you know, I just turned 50 and lost 60 pounds within this past year. I ALSO got too friendly with sugar and gained a few pounds back. …

My Weight Loss Journey – Losing Sixty Pounds In One Year

First off, this is not an easy post for me to write.  Losing weight is not a win for everyone and while, I am so proud of myself, I have also been hurt by the process. Not really hurt, per se but more hurt by what I went through for…

Different Paths For Your Weight Loss Journey

If you want to be healthy, you’re going to have to take the reigns proactively for your weight loss journey. Eating right and exercising regularly are key to helping you find the fullest flourish of your form, but these things are much easier said than done. Regardless of how you…

Best Weight Loss Apps For The Busy Woman!

Smartphones and apps are here to stay. Our smartphones have taken our lives to greater heights and while some may dislike them, I find ways to weave them into my life and make it easier.  Apps have taken on an important role in our lives and you’d be hard-pressed to find…

%d bloggers like this: