The #1 concern I hear from my readers is hair growth. Wanting more growth, not seeing ANY growth or thinking their hair in NOT growing are the main gripes. I always ask what they are doing but eventually I suggest a hair vitamin in our discussion. Why? Because they (vitamins)…
Hair vitamins are just as popular as hair care products and with the market growing, it can be challenging to determine which one may be the right one for you. I’ve used hair vitamins for years and have found them to be useful tools for aiding in hair growth and…
3 I begin my hair journey six years ago. I will never forget thinking that if I chopped all my hair off and begin to grow my hair out, but this time with no chemicals my hair would we HOT! I remember daydreaming of myself with long, thick, and gorgeous…
No longer considered a poor man’s food or simply a garnish, watercress is a leafy green cruciferous that is worthy of the label “super food”. A peppery vegetable in the Brassicaceae family along with broccoli, cauliflower and rocket, it is cultivated almost exclusively in spring-fed streams. Watercress has high levels…
Alfalfa (Medicago sativa) is a perennial, leguminous plant of the pea family. It is known for its amazing tolerance in the heat, cold, and droughts. It has remarkable productivity and quality of its herbage and actually improves soil. Most people are only aware of the alfalfa sprouts but this tall,…
