Recent Posts

  • Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss

    Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss
  • Fall Outfits I am Loving For Every Occasion

    Fall Outfits I am Loving For Every Occasion
  • Glycerin To Fight Natural Hair Dryness For Fall And Winter

    Glycerin To Fight Natural Hair Dryness For Fall And Winter
  • 30 Day Sugar Challenge For Getting Back On Track

    30 Day Sugar Challenge For Getting Back On Track

Hair Tea Rinse For Beautiful Hair

This natural hair blog is all about giving black women the best information on black hair. As this Natural hair journey is ever changing, we keep finding new ways to have beautiful hair and use natural ingredients and DIY as a main component. A few years ago, I heard about…

The Truth About Ayurveda: Can it Help You Lose Weight?

Summer may be winding down, but the urge to lose weight is never ending. As we often discuss natural hair, nature, beauty and wellness, wanting to lose weight is always hidden in the shadows as a big topic of concern for black women.  As more women turn to Ayurveda for…

POP QUIZ: What’s Good On Salad And On Hair? (Hint: It’s Not Kale)

No longer considered a poor man’s food or simply a garnish, watercress is a leafy green cruciferous that is worthy of the label “super food”. A peppery vegetable in the Brassicaceae family along with broccoli, cauliflower and rocket, it is cultivated almost exclusively in spring-fed streams. Watercress has high levels…

Use This Oil Between Your Workouts

Every woman loves a good beauty secret and that goes double for curlies. Tell us a way to make our hair care easier and you’ve got friends for life! One such tip would be camellia oil or better known as the treasured beauty secret of geishas. Camellia seed oil comes…

My Natural Hair Goals For 2015

Another year comes to an end and as we find ourselves stepping into a new world of possibilities I am ready for what 2015 has to offer and not just with my natural hair.  I’m ready for turning 45, *gasp*, I’m ready to finally lose this free-loading weight that refuses…

%d bloggers like this: