Recent Posts

  • Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss

    Intermittent Fasting & Low Carb Eating: A Power Couple For Weight Loss
  • Fall Outfits I am Loving For Every Occasion

    Fall Outfits I am Loving For Every Occasion
  • Glycerin To Fight Natural Hair Dryness For Fall And Winter

    Glycerin To Fight Natural Hair Dryness For Fall And Winter
  • 30 Day Sugar Challenge For Getting Back On Track

    30 Day Sugar Challenge For Getting Back On Track

Let’s Talk About Hair Loss Remedies Like PRP Therapy & Vitamins

image credits to Vegan Liftz We discuss hair loss often on this site and for good reason. We love our hair and do not want to lose it. There are a plethora of products on the market touting how to stop and even reverse hair loss but I wanted to share…

No One Wants Chlorine Hair. How To Protect Your Natural Hair This Summer!

Summer is here and so are the desires to stay cool and have some serious water play. Back when I was younger, we hardly made it to pools but we are certainly in a different time now and with all the traveling black folks are partaking in, we are hitting…

Nighttime Hair Care – Protect Your Do!

For many of us, going back natural is a learning process that includes learning to style our hair. One of the most frustrating things that can happen after spending hours setting a style from start to finish is waking up the next morning with flattened out hair from tossing and…

Everyday Care Tips For Your Natural Hair

Your hair is a part of your body like your skin and nails and they all requires nourishment and attention to thrive. In order for your mane to be at its beautiful best, it’s important to take care  of your hair in several areas. Heat & DrynessYour strands can take…

6 Foods That Will Keep Your Skin & Hair Hydrated During Summer

Summer is here and it’s time for a little relaxation and lots of fun in the sun. Although lounging out in the sun is enjoyable it can have damaging effects on your body, especially the skin and hair. Why is the skin and hair so susceptible to sun damage? Because,…

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