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Low Carb Eating For My Health & Weight Loss

Maybe I am late to the low carb diet or lifestyle. It seems like it when you can find lower carbohydrates anywhere on the web like IG, Facebook and especially on Pinterest. Maybe this is all a scam? Naw, it’s not and I have to take this craze, if we…

Why You Need Lentils For A Healthy Hair Diet

We discuss natural oils, butters, creams, gels, and even waxes ad nauseam, yet we are eager to learn what else is out here and what it can do for our unique tresses. Most of the time we discuss what we can put on our tresses but what about the foods…

My Natural Hair Goals For 2015

Another year comes to an end and as we find ourselves stepping into a new world of possibilities I am ready for what 2015 has to offer and not just with my natural hair.  I’m ready for turning 45, *gasp*, I’m ready to finally lose this free-loading weight that refuses…

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