I talk about beauty in all forms on this blog. This is a safe space for all women who want to learn how to stay beautiful, and healthy while living their busy lives. Let’s face it. We are ALL getting older and no one is getting any younger despite black…
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With the holidays fast approaching and the worry of overeating on our brains, now is the perfect time to fit some effective exercises into our lives. Now, I’m not even going to discuss new year’s…whatever, but instead concentrate what we can do NOW to help us get through the holidays…
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Healthy Habits such as avoiding alcohol and other harmful substances, exercising, eating well is common but did you ever think why we practice these things for a healthy life? Any healthy activity, behavior, or habit benefit us physically, mentally, and emotionally. These habits improve our overall health and make us…
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It’s time for thinking about our fall beauty Lovelies! Hot days, active sun, crazy winds, salt waves, sand, and complete carelessness – our skin has suffered a lot during the relaxed summer days and the fall is the high time for a payback. So, how to deal with skin elasticity…
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Maybe I am late to the low carb diet or lifestyle. It seems like it when you can find lower carbohydrates anywhere on the web like IG, Facebook and especially on Pinterest. Maybe this is all a scam? Naw, it’s not and I have to take this craze, if we…
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