Living in California is a lot of fun, but there are times when it’s nothing short of a hassle. We’re talking about the nasty spring allergies that seem to crop up every year, and sometimes every week! Fortunately, there are ways to prevent Spring Allergies or treat them in a natural way without resorting to medication. Sick of the endless visits to the doctor? Let’s explore some safer methods below.
Shower and Launder Frequently
It’s surprising how much pollen and other allergens can get stuck in our hair, body, and clothes. Therefore, frequent showers are a must if you or anyone in your family is prone to allergies. Speaking of clothes, you’ll also have to up the frequency of your laundry days.
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After you’re done washing your clothes, hang them inside to dry. The outdoors might do a quicker job of it, but that will also mean risking a pollen attack on the fibers in your clothes. Drying clothes outdoors also means that pollen can easily settle in the fibers and trigger symptoms when you wear those clothes later. This will defeat the purpose of washing them to remain safe from allergies.
LA luxury apartments might have some convenient options, such as a drying cupboard, for those who are prone to spring allergies and are looking for ways to dry their clothes inside. You can also check out these new apartments in West LA if you’re looking for a place with such amenities.
Use Neti Pots For Spring Allergies
If you’ve contracted a spring allergy in spite of all precautions, you can use neti pots for naturally irrigating and opening up your nasal passage besides using the usual medicated treatments such as nasal steroid and inhalers. My sister uses these religiously since they work wonders. Make sure to use distilled water, though!
Maintaining your water intake throughout the day is the answer to many minor illnesses. Allergies are no different, so keep a water bottle with you and keep sipping it throughout the day. I carry around a water bottle with me everywhere! If you are like me and must have super cold water all day then invest in a Double Wall Insulation bottle.
Check Pollen Counts
Grass and flower pollen can both trigger spring allergies, especially in children and young adults. You can’t completely eliminate pollen from your surroundings, but you can keep an eye on the pollen counts reported by the weather forecasts. If there are high counts in your area, you should stay indoors as much as possible. If you or any of your allergy-prone kids have to go out, use a pollution mask or venture out late in the day.
I know this is may be something you don’t normally do but even your phones can be helpful with this tip. I keep the weather up on my homepage and I simply click on it to get more information.
Install An Air Purifier To Fight Spring Allergies
An air purifier with a HEPA filter can clean up the air inside your house, which isn’t free of pollen otherwise. You should also keep the windows shut and even run the air conditioner if the indoors’ pollen is causing an issue. These air purifiers are getting more popular as sufferers of allergies are eager for some relief.
Make Sure There Is Limited Access of Pollen
When you’re driving during the pollen season, keep the windows shut. The same goes for the windows in your home, along with the vents. If the house gets too stuffy, open up the windows and vents when the pollen count is low, or turn on the air conditioner. I know, I know. We are all ready for some warmer weather but if you are suffering badly, keeping those windows up in the car or closed at home, you will suffer less and that’s more important!
Want to keep your air clean while on the go? Check out a popular car air purifier like the Pure Car Air Purifier. I will be sharing this with my sister to help her from suffering while she rides around.
Dust and Vacuum
Keep up with your dusting and vacuuming when pollen season rolls around. A pet-friendly vacuum cleaner is a wise option as it sucks up the dander left by your pets as well as that pesky pollen. I hate doing both but they are very helpful. If you have a pet, this is a must and my sister even uses a carpet rake that helps to fully remove pet hair and any dirt that is stubborn.
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Final Words About Allergies
Allergies aren’t life-threatening situations, but can certainly influence our lives in negative ways. While the preventative and natural methods should be the ones to try out for minor cases, don’t hesitate to visit a doctor when the situation looks severe. While most of these tips were for California allergies, many are excellent for wherever you live and will help tremendously.