5 Simple Ways To Take Liquid Hair Vitamins

The #1 concern I hear from my readers is hair growth. Wanting more growth, not seeing ANY growth or thinking their hair in NOT growing are the main gripes. I always ask what they are doing but eventually I suggest a hair vitamin in our discussion. Why? Because they (vitamins) work if added to a healthy hair lifestyle. 

Hair vitamins are nothing new and while many bloggers out here tout taking Biotin, Pre-natal pills or some other variation; what I’ve seen to work the best is liquid hair vitamins. Let’s discuss why they are great and then we will share some of the best ways to take them.

It’s simple science really. The human body absorbs liquid vitamins better than pills by absorbing approximately 98% of vitamins and only 20% while in pill form. Many of the pills are full of fillers or binders and many pills with a lot of nutrients tend to be large or bulky making it harder to swallow. That is why another perk to liquid vitamins is easier ingestion. Liquids are easier to ingest pills and tablets and they can be taken in various ways with or without food.  

The market is full of vitamins and the number of hair and nail vitamins have also exploded in numbers in previous years. Despite the vast  array of brands, most are in pill form. Earlier this year, Curls brought a new liquid hair vitamin to the market and changed the hair vitamin game. 

Curls created a better vitamin by formulating a time release elixir with a “proprietary blend of bioactive coenzymes,vitamins and nutrients and organic blueberry extract”. Curls   

“In order to derive benefit from the micronutrients in vitamins, your body has to absorb them – rapidly,” says Dr. Lorna Thomas, a Board Certified Dermatologist. “However, we have known for a long time that the rate of absorption of micronutrients from vitamins taken in pill form may be compromised by several factors, such as fillers, binders, and flow agents.” PR Newswire

With Curls popular Blissful Lengths Liquid Hair Growth Vitamin, the user is getting nearly 100% of the vitamin with its specially formulated liquid. You are getting much more bang for your buck!  This is excellent for people who hate or cannot swallow pills and we have a list of five ways you can take this a liquid vitamin below!

Some of us just do it! We take our vitamins and just go and for those of you who fall into that category taking this alone is just fine. The taste is pleasant and unlike liquid vitamins of yesteryear that used to stain our teeth,  Blissful Lengths Liquid Hair Growth Vitamin, and others like it won’t do that. I would suggest to get into a routine taking it at the same time daily to make sure you don’t miss a dose. 

Smoothies or juicing are still popular and great ways to get all your nutrients in one sitting. Adding a daily dose of your vitamins to your powermix will up the nutrient count along with getting it out of the way. Whether you prefer juicing or smoothies, both are excellent options for adding your vitamins. 

This is my preferred method but on the days I don’t drink a smoothie or off my smoothie kick for a few months –hey, it happens–I opt for the next easy way to take it which I have listed next. 

Drinking water first thing in the morning is helping your body in several ways. It helps to flush out toxins, boost your metabolism, rehydrate your body from overnight and will keep you fuller if you also drink before each meal. Taking your liquid vitamin first thing in the morning, (in your water or with it) gets all those nutrients in when your body needs it. A great way to make sure you get it in everyday without fail. 

We all have our routines and many prefer taking meds at bedtime and that often includes daily vitamins. Some users of the Curls Blissful Lengths Liquid Hair Growth Vitamin prefer taking it at night right before bed and taking their beauty sleep to a new level! This also ensure you get it in and make sure to take with water to help keep your body hydrated throughout the night. 

Just like some folks must take pills with a meal, it’s a great idea to take your liquid vitamins the same way. Yes, they digest much easier than pills and shouldn’t upset your stomach, but if you do have a sensitive stomach, it’s a great way to get it in and keep your tummy on your good side. 

My last tip is to  make sure you drink a lot of water while on any hair vitamins. Many woman have complained about an increase of breakouts when taking them, but upping your water usually fixes that problem before it even starts. Liquid vitamins are increasing in popularity and while other brands scramble to create one, check out Blissful Lengths Liquid Hair Growth Vitamin by Curls to get close to 100% of the micronutrients listed. 

Will you be giving Curls Blissful Lengths Liquid Hair Growth Vitamin a try? 

Sabrina

Thank you Curls for sponsoring this post but as always, the content and opinions expressed here are all my own.

Buy Blissful Lengths Liquid Hair Growth Vitamin