Friday, August 21, 2015

4 Yoga Poses That Can Increase Your Hair Growth

For those yogis out there, we know that yoga is just so healthy and beneficial for the body, mind, and soul in general, but have you thought of it actually helping your hair to grow? Why didn’t I think of this sooner?

We’ve heard of yoga improving stress levels, digestion, menstrual cycles, core strength, etc, but…hair? I’m sorry, I find it hard to really believe, but then again…why not?

There is also this young woman who claims that her hair grew a half an inch in ONE WEEK from doing certain yoga poses. Let’s get into the poses:

Photo courtesy of

This is one of the basic poses in yoga. Downward dog increases the flow of blood and oxygen to the head and to your face. It stimulates the nerves in your scalp. Remember? Good blood flow equals happy scalp which equals happy hair.

Photo courtesy of

It’s pretty much touching your toes. Besides it helping to stretch your hamstrings, the forward bend causes your head to be below your heart. This releases stress that may cause hair loss. This is another pose that promotes blood flow and circulation.

You can get the last two poses over at




  1. Well YOGA can prevent many of disease but it takes time and people looking for instant results then many of dermatologist are available to help them..
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  2. Yes its true, that the yoga helps to get healthy life. Yoga is one of the best natural medicine which manage the unwanted diseases like hair loss. But thanks for sharing it.
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  3. The ancient art of yoga has been represented as a simple concept to help people gain a better understanding of the overall philosophy. Best yoga exercise mat

  4. This comment has been removed by the author.


  5. There are three main components of yoga, Asanas, Pranayama, and meditation, which contribute directly in maintaining a stability between respiratory system and its organs. Dig this

  6. The majority of these schools offer both customary preparing in yoga techniques and instructing yet offer a lot of time to investigate the lovely nature that is in wealth in Goa.


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