No More 24 | Changing The Conversation About Health For Colorado Children

My childhood was nothing like my children’s childhood today. While we begged to stay out and play until the streetlights came on, parents struggle today to even get their kids to go outside. Living in Colorado where hiking, skiing, biking or anything outdoors is commonplace, it is hard to believe…

Health & Fitness Goals For 2016

Happy New Year and all that jazz Naturals!  While we are knee-deep into January, I have just NOW determined what my health and fitness goals will actually be for 2016. It took some time because I really wanted to get my mind out of the holidays (including bad eating and being lazy) and…

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