#THROWBACKTHURSDAY Working On Weight Loss & Forming Good Habits

I believe every woman wants to be and feel beautiful. For me, that means living with a healthy weight and maintaining that weight for the rest of my life. That also means I am in a battle with myself to lose sixty pounds and honey, it has NOT been easy!WHAT…

10 Tips For Successfully Kicking Food Cravings

It’s a new year and a new you, right? How many of you are planning to eat right, exercise and lose a few (or a lot) of pounds? While most of us will roll into February already denouncing that diet, some of us really wanna get it right this time…

What I’m Giving Up & Giving Into In 2017

I want to start out by saying thank you. Thank you to all the naturals, style and beauty lovers who have made this blog a success. I truly appreciate the follows, questions, and love you give me weekly. Now…let’s get down to what’s going on and where I’m headed.  I’ve…

NO MORE 24 | How Local Action Can Make Big Changes In Our Communities

With the majority of our country focused in on national politics, local and state level concerns are being overshadowed. Here in Colorado, there’s a lot going on and not in a good way as of late on childhood obesity.  Coloradans are known for our active lifestyle and access to natural…

No More 24 | Not All Parks Are Kid-Friendly

Not all parks are created equal and unfortunately neither are how children are treated. A park like the one above is a heaven on earth to some children while a reality to others. The harsh reality for many children in Colorado is an unhealthy environment that has unsafe parks, unhealthy choices in grocery stores and a lack…

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