Struggling to Grow Your Confidence? We’ve Got You Covered!

For many people, their confidence is something that’s been almost absent for a long time. But there’s no need to persist with that situation because growing your confidence isn’t nearly as difficult as most people think it is. It all comes down to having a plan and know how you…

10 Reasons Women Should Strength Train – At Any Age

I know most of us want to lose weight and even want to have a nice physique. No one really wants their flab jiggling around, so toning is a pretty important part of our fitness (or it should be).  Toning does not mean lifting weights like a body builder nor…

What I’m Giving Up & Giving Into In 2017

I want to start out by saying thank you. Thank you to all the naturals, style and beauty lovers who have made this blog a success. I truly appreciate the follows, questions, and love you give me weekly. Now…let’s get down to what’s going on and where I’m headed.  I’ve…

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