10 Tips For Successfully Kicking Food Cravings

It’s a new year and a new you, right? How many of you are planning to eat right, exercise and lose a few (or a lot) of pounds? While most of us will roll into February already denouncing that diet, some of us really wanna get it right this time…

Kerry Washington Is An Advocate For Women Of Color Learning More About Skin Cancer | Naturally News

Photo courtesy of Kerry Washington IG Kerry Washington, the star of Scandal and HBO’s movie, Confirmation is always out and about just like she was last night at the Met Gala in New York City. With a theme of Manus x Machina: Fashion In An Age Of Technology she was radiant…

A “Rescue” Solution For Sleep Strugglers

I have sleep troubles. Sleep often escapes me and just like everyone else, I’m super busy and most times too wound up to slow down.  Catch me at work…I’m drowsy, but catch me at night when I need to be sleep…I’m wide awake and not productive in the least.  It…

5 Main Factors That Determine The Overall Health Of Your Hair

Everyone wants that magic pill that will allow your hair to grow massive amounts with minimal upkeep. I know, I know…but guess what honey, there ain’t one.I did not mean to bust your bubble…OK, maybe I did but it is better to hear it from me than having you screaming…

Stop Concealing And Start Healing – Black Women & Rosacea

Important Safety InformationIndication: Mirvaso® (brimonidine) topical gel, 0.33% is an alpha adrenergic agonist indicated for the topical treatment of persistent (nontransient) facial erythema of rosacea in adults 18 years of age or older. Adverse Events: In clinical trials, the most common adverse reactions (≥1%) included erythema, flushing, skin burning sensation…

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