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Best Weight Loss Apps For The Busy Woman!

Smartphones and apps are here to stay. Our smartphones have taken our lives to greater heights and while some may dislike them, I find ways to weave them into my life and make it easier.  Apps have taken on an important role in our lives and you’d be hard-pressed to find…

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The Truth About Ayurveda: Can it Help You Lose Weight?

Summer may be winding down, but the urge to lose weight is never ending. As we often discuss natural hair, nature, beauty and wellness, wanting to lose weight is always hidden in the shadows as a big topic of concern for black women.  As more women turn to Ayurveda for…

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No One Wants Chlorine Hair. How To Protect Your Natural Hair This Summer!

Summer is here and so are the desires to stay cool and have some serious water play. Back when I was younger, we hardly made it to pools but we are certainly in a different time now and with all the traveling black folks are partaking in, we are hitting…

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Want A Shampoo Bar For Washing Natural Hair? We’ve Got 8 Of The Best!

Cleansing is a regular part of caring for natural hair.  Healthy hair requires it to be cleaned regularly but outside of that your choice on how to do so is up to you.  Many simply use shampoo, cowashes, clays and even some use only water but for many naturals they…

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DIY Foot Soak & Scrubs For Summer-Ready Feet!

Sandal season is upon us and as we delve into June, many of us are far from foot ready! Pedicures are needed but not everyone has pedicure money nor the time. I love a spa pedicure but often don’t want to pay the punch of the price nor have the…

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