Long hair or increased hair growth is a common desire for a lot of women. I get questions weekly on what to do about getting longer hair and I always have to back them up and find out what’s going on in their hair and lives. Achieving maximum hair growth takes more than just using the right products or popping a lot of vitamins. It takes knowledge of great hair health practices and a few common tips that many women forget to even try.
It also takes knowing that hair loss is something each woman will face because hair loss is not just a man’s problem or affliction. Most women will deal with some sort of hair loss within their lifetime. Whether from illness, neglectful or harmful hair practices or age, hair loss is a problem that far too many women never even think about facing.
Check out these top tips for achieving massive hair growth by working on hair loss and healthy hair practices.
Finding out what is the cause of your hair problems
I have to say that the most questions I get from readers is why my hair is dry, breaking off, thinning or not growing. I always have to ask them what is going on because there is not universal reason as to why someone’s hair is thinning that will be applicable to every woman on the planet. It could be wearing weaves in too long, or strong medications or even stress. Finding out what is causing your hair loss or lackluster hair growth often requires delving into your own life, hairstyle or health.
Living your best life
It may sound corny but women who have long, healthy hair are not just relying on good genes. Most are relying on eating right, exercising, keeping their hair clean and making sure to not cause too much stress on their strands and life. Stress is not just killing women. It is also killing your hair. No product on the market is better than living as healthy as possible and don’t forget that also means getting regular sleep and annual checkups with a PCP. Taking care of yourself is also taking care of your hair. Remember that.
Looking to nature for help
Make natural ingredients a priority when looking for products that will give your hair what it needs to thrive. I always turn any product I purchase for my hair around and check out the ingredients listing. Knowing what you put into your hair is the best way to ensure you are using only the best ingredients for your hair. It’s not just about what’s the best but ensuring you are getting those ingredients that work well with your hair. This is also necessary if you are allergic to certain ingredients or know which ones your hair loves. No matter what you buy, always look to see what’s in it and if you love DIY, even better!
Shameless plug? Maybe, but I know I had to do some extensive research to get my hair healthy and thriving and I’ve shared those tips in my newest book, How To Stop Hair Loss In Women. I created this book so you could find out what may be causing your hair loss, how to turn it around and start focusing on hair growth. You cannot beat knowledge. When it comes to getting hair to grow faster, there is no magic pill. There are sound tips that will get you there and all too often, just looking for the perfect product is NOT the answer.
In my book, you will learn how to create an environment for encouraging healthy hair growth. I share easy hair recipes, proven hair growth practices and even delve into who is at risk for hair loss and what you can do to stop it or keep it from happening. All too often, women are suffering from hair loss in silence and/or making matter worse by neglecting the problem. I give you the answers you need so you can make the changes necessary to get at healthy hair growth you crave.
I even discuss new and promising treatments for women suffering from hair loss. This book is for every woman who wants a quick guide to what works and what doesn’t work to combat hair loss. It also shows you how to apply that knowledge to gain healthy hair growth. It’s time to get that beautiful hair you deserve, and this is the right book for you to finally have it!