I know what you’re thinking, “This child has lost her mind. Watermelon belongs either in my drink or on my plate, NOT in my hair…” but hear me out.
Erase all of the negative stereotypes about all black people eating watermelon and heed this information right quick...
4 GREEN SMOOTHIES FOR OPTIMAL HEALTHY HAIR
With that being said, here’s what I found out about watermelon and how it could change the natural hair game…
Promotes Hair GrowthAccording to WebMD, watermelon contains citrulline, which is an amino acid that is converted into arginine by the body. Arginine is a precursor for nitric oxide, which helps with blood vessel dilation. As we all know, blood vessels all over our body, including our scalp, need to be healthy in order to operate at their best. Once blood vessels on the scalp are actively dilating, the desired nutrients and vitamins that are needed to produce and repair keratin are fed to the scalp, which promotes healthy hair growth.
USING GARLIC OIL ON OUR HAIR? YES!!
Prevents Hair Fall and BreakageWatermelon seed oil, otherwise known as ootanga or Kalahari oil, contains anti-inflammatory properties and antioxidants which boosts scalp circulation and moisturizes without being greasy. The more blood that reaches the scalp, the less amount of hair will fall unnecessarily. In addition to this, fatty acids provide the hair with moisture and improves the elasticity of the shaft, reducing the amount of breakage that you may be experiencing.
How to UseIn order to reap these wonderful benefits all you have to do is eat more watermelon! Be careful not to over-indulge in an attempt to see results quicker; there is such a thing as too much of a good thing. If you’re not really into eating watermelon, you could try juicing it or adding it to your smoothies as a way to sneak it in without having to actually “eat” it.
Yes, watermelon juice is a thing and yes adding it to your smoothie will offer the same benefits but if you want the straight goodness to your tresses you can simply purchase Watermelon seed oil at vitamin or health shop. You can pretty much use this oil in the same manner as you would any other oil; as a pre-poo, hot oil treatment, for scalp massages, and as a sealant.
Sound off! What do you think about the benefits of watermelon?
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