Wheatgrass is the ultimate healthy lifestyle supplement. It is frequently added to health shakes and smoothies at juice bars because of its many cleansing and detoxifying properties.
Although many people are familiar with the benefits of wheatgrass, they often overlook or are unaware of how great wheatgrass is for healthy, strong hair. So, what exactly does wheatgrass do for the hair? Let’s take a look at this amazing plant and the benefits it provides the hair.
WHAT IS WHEATGRASSWheatgrass isn’t grass, but rather the young shoots of the ordinary wheat plant. The shoots of the plant are harvested early and the leaves are often dried and then crushed into powder for supplements. Juice is also taken from these young shoots and added to health drinks and shakes.
Wheatgrass is a popular supplement because of its many amazing health benefits. From detoxifying the liver and kidneys to cleansing the blood, wheatgrass has a number of positive effects on bodily functions when consumed regularly. These benefits don’t stop at cleansing and detoxification, wheatgrass is also a proven beauty treatment for hair, skin and nails.
DECREASE GRAYING HAIRWheatgrass has the unbelievable ability to turn gray hair back to its natural color. It has huge amounts of Catalase and other beneficial antioxidants which helps to slow the aging process through rejuvenating the cells. Consuming wheatgrass daily will not only give you an amazing energy boost, it can actually turn your gray hair back to its original color.
"Drink one glass of wheat grass juice daily. The average dosage is 1 to 2 fluid ounces of fresh-squeezed juice once a day (or 3 to 4 times a day for detoxification); or 1 tablespoon wheatgrass powder (1 to 3 times a day); or 7 to 10 wheatgrass tablets (500 mg) a day." Naturallycurly
FOR SMOOTHIE LOVERS
Simply add wheatgrass powder to your smoothies or if you want you can make a wheatgrass hair conditioner.
WHEATGRASS HAIR CONDITIONER
Have you tried wheatgrass in your hair recipes?
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