|Photo courtesy of Blackhairinformation.com|
Most of us, if not all, at one time or another has tried to grow our hair long, and there’s nothing wrong with that. On one hand, short hair is sassy, sexy and flirty; maybe it’s even ‘in’, but on the other hand, there are still many women who want and love long hair. I get it, and I’m on that bandwagon too, even though I also really love big hair – but I digress.
The hair care market is full of every kind of product known to woman to make growth happen. They all say they can make your hair grow longer at a quicker pace whether it’s a vitamin, through a technique, or a specific product. It’s really up to you to determine if you want to try it, and which one to try. It’s up to me to make you aware of the good, the bad and the downright ugly, but before I do that, let’s talk a little bit about Biotin.
What is Biotin?
Biotin is a B complex vitamin found in egg yolk, liver, and yeast. It is involved in the synthesis of fatty acids and glucose. It helps your body convert food to energy and helps you to have healthy eyes, skin, nails and hair. According to the University of Maryland Medical center, a deficiency in Biotin can cause hair thinning and loss, as it is part of the vitamin B family. -